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The pH level scale runs from 1 to 14 with 1 serving as “very acidic” 7 being “neutral” and 14 being “very alkaline”. In fact your bloodstream goes to great lengths to maintain a pH level of 7.35 to 7.45, slightly alkaline. Among many reasons why your body strives for this balance starts with your energy level. The pH miracle diet will help balance your body and increase your energy.

Have you ever put low quality fuel into your car after running it on premium fuel? Your body is a finely tuned machine. The best fuel for your body is a custom mix, more alkaline than acid. Think of the bloodstream as a superhighway with stops all over the body. Red blood cells are the commuting traffic riding along the bloodstream in a hurry to get to work. Acid is the culprit in the bloodstream traffic jam. When acid is introduced into the bloodstream it eats away at the negative charge that surrounds each red blood cell and causes all sorts of problems. Red blood cells are created by the food that you eat. When the stomach works on digesting food, it leaves behind natural acidic waste. Your body eliminates this waste through your urine and sweat, but there comes a point when the waste build up is too great to eliminate.

The answer is quite shocking, it stores it in your body! The cells in your body are mostly alkaline and this acid waste starts to attack and destroy these cells. Eventually the build up is so great that the cells deteriorate and cause energy depletion and leaves the body open to disease.

A higher energy level helps to fend off opportunistic diseases and ensures strong cellular regeneration. By controlling the amounts of alkaline food you ingest you are giving your body a fighting chance. By limiting your intake of acidic foods and increasing your intake of alkaline food with the pH miracle diet you can increase your stamina, endurance, and the overall performance of your body machine.